April - June 2013

*Please pre-register for all CCE classes

ADULT FITNESS PROGRAMS

Tai-Chi & Medical Chi Gong
A great workout to balance your mind and body, helps relieve stress, and strengthens your immune system, builds leg strength and improves coordination. It has been a martial art form for over 5000 years and is time tested to enhance your life and longevity. Instructor: Mark Saia captainmarksaia@yahoo.com
Apr 16– Jun 6, Tue/Thu, 6:10-7:15pm
Ages: Adult
Coupeville Elementary Multi Purpose Room
Cost: $130 + $8 material fee for curriculum booklet, paid to instructor on first class.

Kick Boxing
The Kick Punch Crunch class is a very active cardio and aerobic workout. You will learn the basic four punch boxing principles, jab, cross, hook and uppercut using focus mitts. Also the basic martial arts kicking technique's front kick, side kick, back kick, round house and crescent kick with focus mitts as well, for a better overall workout that you put your heart into. The crunch portion at the end of the class is great, we do an ab workout to burn the mid section away before your eyes. Mark has instructed for over 20 years in a wide range of boxing and martial art techniques mastering the body and the mind. The class is done to music with a good beat, always fun and positive. Instructor: Mark Saia captainmarksaia@yahoo.com
Ages: Adult
Apr 15- Jun 10, Mon/Fri, 5:00-6:00pm (Excluding May 27)
Coupeville Elementary Multi Purpose Room
Cost: $115

Zumba
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple” We want you to want to work out, to love working out, to get hooked! Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba class!
Instructor: Cheridan Eck, 320-0625 cheridaneck@gmail.com
Ages: 16 - Adult
Session #3 (Winter) Mar 26-May 2, Tue/Thu, 5-6pm- $50
Session #1 (Spring) May 7- Jun 13, Tue/Thu, 5:00-6:00pm- $60
Coupeville Elementary Multi Purpose Room

Yolates
YOLATES= Restorative Yoga & Pilates in a comfortable, stress-free mat class.
New Core exercises added for Back Health and injury prevention.
Monique enjoys teaching modifications, and believes anyone can exercise.
These exercises are combined for awareness, flexibility, alignment and strength, while releasing tension and refueling your mind, body and spirit. Come lengthen and tone your muscles. Learn about balance and better posture. Wear comfortable clothes and bring a yoga mat to class.
Instructor: Monique Talkington, 678-9054 moyolates@yahoo.com
Ages: Adult
Session #1 Apr 9-Apr 30, Tue, 6:00-7:15pm
Session #2 May 7-May 28, Tue, 6:00-7:15pm
Coupeville Elementary E4
Cost: $30 per session

Razzl Dance – Dance Fitness
Classic dance Broadway style- learn steps like Charleston, swing, jive, quickstep, can-can, burlesque and more. Fun and easy dance fitness! Hats and canes optional. Wear comfortable athletic shoes. Let your inner star shine! Instructor: Monique Talkington, 678-9054 moyolates@yahoo.com
Apr 17-May 15, Wed, 6:00-7:00pm
Coupeville Elementary Multi Purpose Room
Cost: $20 per session

*Adult Co-Ed Volleyball- See Below 

ADULT CULTURAL PROGRAMS

A Fans Guide to Watching Football
This class is designed to help football fans develop a better understanding of the game of football. Football rules, terminology, equipment and strategy will be presented to help class participants enjoy the game. It will help the fan understand the dialog expressed by television analysts. Taught by High School and College Football Coach Orson Christensen doc@broadstripe.net
Ages: Adult
Apr 23-May 21, Tue, 7:00-8:00pm
Coupeville MS Drama Room
Cost: $30 + $5 material fee paid to instructor on first class.

Conversational Russian
This highly interactive and engaging class will accommodate any level of familiarity with Russian language and culture. No prior knowledge of language required. The participants will learn or brush up on the basics of written and oral Russian, learn songs, activities, and get a taste of Russian food. The choice of the topics related to Russian culture, traditions, and customs discussed, role played, and discovered is guided by the interests of the participants from a variety offered by the instructor. The program will culminate in a “festival” where each participant will be able to show his or her talents and the level of their mastery of Russian language. Instructor: Maria Ellis, M.A.T., PhD mashaellis@gmail.com
Ages: Adult
Apr 24-Jun 26, Wed, 6:30-8:30pm
Coupeville MS Drama Room
Cost: $50

YOUTH PROGRAMS

First Aid/CPR
This American Heart Association course includes the latest techniques for CPR (adult, children, and infant), first aid, and AED use. Those that complete this course will earn their AHA card.
Instructor: Terry Welch twelch@coupeville.k12.wa.us
Ages: 6th-12th grade
Jun 14, Tue, 12:00-3:00pm (bring snack to class)
Coupeville Middle School 106
Cost: $15

Artistic Masterpiece
Everyone is an artist and my goal is to supply the tools that give every student the chance to utilize their creativity and imagination. Where you will learn to enjoy and appreciate art and yourself as an artist. Students will develop the basic skills of drawing, learning the elements of design and color as we explore famous artists. We will be using a variety of art mediums to create masterpieces using inspiration and techniques from master artists. Instructor: Couloir Jensen couloirsemail@yahoo.com
Ages: Krd-5th grade
Apr 16-May 21, Tue, 3:45-4:45
Coupeville Elementary Art Room, E16
Cost: $50 + $5 material fee paid to instructor at first class

Youth Programs

Leo Club
Leadership. Experience. Opportunity. These are just a few of the rewards young people gain from participating in Leos. They also happen to be the values that create the acronym of our club name.
In total, more than 150,000 young people in 139 countries are proud to volunteer to serve others in their local communities and to call themselves Leos. These young community leaders are friendly, active and dedicated to creating new and exciting youth volunteer opportunities by participating in their local Leo clubs. Leo clubs provide youth volunteer opportunities – and are also a place to grow and have fun. Service groups are great for fulfilling senior obligations and look great on a resume! Find out more about Leo Clubs http://www.lionsclubs.org/EN/our-work/youth-programs/leo-clubs/index.php
See Mrs. Andrews in office for application or email John Kohlmann jkohlmann@msn.com if you are interested in joining! Meets during lunch, every other Tuesday.
Ages: 9th-12th grade students
Ongoing
Cost: $20 member fee paid to the Lions Club, pick up form in office. 

South Whidbey Parks District Programs in Coupeville

*Adult Volleyball
Enjoy a 2 hour work out while playing volleyball, improving on your skills and having fun. Open to men and women 16+. For more information contact Robyn Myers, rawynn91@yahoo.com
Please register online through SWPRD www.swparks.org
Ages:16+
Apr 15 – Jun 17, Mon, 6:30-8:30pm (excludes holidays)
Coupeville MS Gym
Cost: $30 (includes tax) pre-register or $5 drop in fee (includes tax)

Instructors Wanted
Do you have a great idea, hobby or something new to add to the community? Can you teach genealogy, art, crafts, language, bird watching, fly fishing, job training, or cultural classes? Are you well versed on topics that may be of interest to the people in your community? Coupeville School District is looking for individuals interested in offering their talent or knowledge to their community through the Coupeville Community Education Program. If you answered yes to any of the above questions and have an idea for a class, contact Kim Andrews at 678-6222 or email kandrews@coupeville.k12.wa.us, for an information packet.
Deadlines for submitting a proposal form
Fall Classes- July 15th for classes mid September- December
Winter Classes- November 1st for classes January- March
Spring Classes- February 1st for classes April - June

School Calendar
If you’d like to keep up with CCE Programs and all school events, please visit our online public calendar http://coupeville.tandemcal.com

Or join us on Facebook!

Registration
Please pre-register for programs by mail at least one week prior to start date otherwise classes may be canceled. Find forms at top of page, click on Registration Form.   
For questions on CCE programs please email kandrews@coupeville.k12.wa.us or call 678-6222
*For Volleyball, please register through SWPRD online at www.swparks.org

For questions on CCE programs please email kandrews@coupeville.k12.wa.us or call 678-6222