April- June 2012

If you’d like to keep up with CCE Programs and all school events, please visit our online public calendar http://coupeville.tandemcal.com
Or join us on Facebook!

Registration
Please pre-register for programs by mail at least one week prior to start date otherwise classes may be canceled. Find forms at http://www.coupeville.k12.wa.us
For questions on CCE programs please email kandrews@coupeville.k12.wa.us or call 678-6222
*For Volleyball and Basketball, please register through SWPRD online at www.swparks.org

CULTURAL PROGRAMS

The Wisdom of Dreams
Learn to remember and interpret your dreams and visions in an interactive, dynamic class that includes media, handouts and activities designed to help you understand and work with your dreams. Learn why most dream workshops and books are filled with bogus information. Dreams are soul work for each of us. By acknowledging and relating to the images and symbols of our dreams, we acquire a better understanding of ourselves and others who are important to us. Dreams are an important source of wisdom about your life experience that you don’t want to miss.
Instructor: Alice Skiff alicegrace@live.com, 675-8573
Ages: Adults
Session #1- Apr 18, Wed, 6:30-8:30pm
Session #2 – May 7, Mon, 6:30-8:30pm
Coupeville HS Annex 308
Cost: $10

The Truth About 2012
“What in the world is all this 2012 stuff about anyhow?” “Where did it come from?”
Join us for an exciting in-depth look at the astronomy and the Egyptian and Mayan glyphs that have provided the major emphasis for the 2012 prophecies! Learn firsthand what these ancient cultures had to say about this pivotal time. See examples of the amazing accuracy of their past predictions as well as the modern misconceptions surrounding the year 2012. Come separate fact from fiction! Through slides, handouts and lecture format, we’ll take a detailed tour of the physical and spiritual meaning behind these ancient glyphs.
Instructor: Alice Skiff alicegrace@live.com, 675-8573
Ages: Adult
Session #1- Apr 25, Wed, 6-9pm
Session #2- Apr 30, Mon, 6-9pm
Coupeville HS Annex 308
Cost: $10 + $5 material fee to instructor

One God, May Paths- Discovering the Worlds Religions
This class is an overview of 12 world religions. Each month we will highlight a religion and learn about its origin, specific beliefs, world view, spiritual practices, structure and both its ancient and modern place in the world. This class is informational and does not promote any one religious view. Some of the religious beliefs covered will be Hinduism, Judaism, Islam, Wicca, Christianity, Buddhism, Native American, Australian, and much more. This is a once a month class which will cover 12 different religions throughout a 12 month period. Three more will be offered in our fall session. Instructor: Rev. Patty Becker, 253-226-1635, pattybecker@juno.com
Ages: Adult
Class 1, Apr 16, Mon, 4-6pm- Norse & Celtic
Class 2, Jun 18, Mon, 4-6pm- Asiatic Religions
Class 3, Jul 16, Mon, 4-6pm- Hinduism
Coupeville HS Annex 308
Cost: $20 per class

Free Introduction to EFT Class
Come see what this class is all about with this informational session on
Monday, April 23rd, 6:30-8:00pm
What if there were a technique that could free you from unwanted emotions, traumatic memories, cravings or phobias in a matter of minutes? And what if that technique also worked on physical issues like pain, headaches and allergies? Emotional Freedom Techniques, or EFT, sounds like magic, looks funny, but often works where nothing else will. Sometimes called emotional acupuncture without the needles, EFT uses fingertip tapping on acupuncture points to balance the energy in our bodies in relation to whatever we focus on. In this free, ninety minute workshop we'll learn the basic technique that you can apply anytime, anywhere (and have some chocolate too!).
Instructor: Lynne Donnelly, EFT Cert. II, 360-544-8445, lynne@lynne.org www.lynne.org
Apr 23, Mon, 6:30-8:00
Coupeville HS Annex 308
Free

Emotional Freedom Techniques – Level One
Do you ever feel "stuck?" Come learn how to move yourself out of that place with EFT.
EFT (Emotional Freedom Techniques) is form of self-applied acupressure that helps balance energy and release physical, emotional and mental blockages. Although simple, EFT is extremely powerful and is an effective tool for eliminating the emotional blocks that prevent healing.
In Level One we learn how to recognize and deal with Psychological Reversal, the Basic Recipe and some shortcuts, refinements and how to know when to use them, the importance of persistence and techniques for finding core issues, all while having fun!
Whether you want to work on your own issues or work with clients, you will learn how to apply EFT to all types of problems, such as stress, cravings, phobias, anxiety, specific disturbing memories and traumas, physical pains, and all sorts of life-limiting beliefs.
Instructor: Lynne Donnelly, EFT Cert. II, 360-544-8445, lynne@lynne.org www.lynne.org
-FREE INTRODUCTORY CLASS- Come see what this class is all about with this informational session on Monday, April 23rd, 6:30-8:00pm.
Ages: Adult
Regular class will be held:
May 19, Sat, 9am-5pm
Coupeville HS Annex 308
Cost: $80 (includes materials)


FITNESS PROGRAMS

Yolates
Yoga & Pilates combined for awareness, flexibility, alignment and strength in a comfortable, stress free mat class. Monique enjoys teaching modifications, and believes everyone can exercise. Come lengthen and tone your muscles, while learning about balance and better posture. Wear comfortable clothes and bring a yoga mat to class. Instructor: Monique Talkington, 678-9054 moyolates@yahoo.com
Ages: Adult
Apr 17-May 17, Tue/Thu, 6-7pm
Coupeville HS Annex 308
Cost: $50 per session

Razzl Dance – Dance Fitness
Classic dance Broadway style- learn steps like Charleston, swing, jive, quickstep, can-can, burlesque and more. Fun and easy dance fitness! Hats and canes optional. Instructor: Trent Oman 678-9054 elvisfudd@gmail.com & Monique Talkington moyolates@yahoo.com 678-9054
Apr 16-May16, Mon/Wed, 6-7pm
Coupeville Elementary MPR
Cost: $50 per session

Zumba
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple” We want you to want to work out, to love working out, to get hooked! Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba class! Instructor: Cheridan Eck, 678-0466 eckfamily4@msn.com
Ages: 16 - Adult
May 8-Jun 7, Tue/Thu, 5-6pm
Coupeville Elementary MPR
Cost: $50 per session

Floor/Step Aerobics
Mix it up Aerobics- Combination of step and floor aerobics to keep your heart rate up, coupled with the use of weights for extra toning and occasional boot camp that will keep you moving interested and fit. Join us for some fitness fun!
Instructor: Wendy Belew, 678-3142
Ages: Adult
May 7–Jun 27, Mon/Wed, 5-6pm
Coupeville Elementary MPR (June 21-27 will be held outdoors)
Cost: $65 per session


YOUTH PROGRAMS

Babysitting/Child-Infant CPR Clinic
Babysitting is a fun first job for many teens, but must be taken seriously and responsibly. This hands-on class teaches the basic skills needed in babysitting, infant/child CPR, accident prevention and tips on how to get local jobs. Learn how to handle emergencies, change diapers, and be better prepared for babysitting. Upon completion of class with 100% attendance, students will receive a Babysitting Certification card. Class handouts and snacks will be provided. Instructor: Terry Welch, twelch@coupeville.k12.wa.us 678-4409 x 2106
Ages: 6th-9th grade
Session #1 – Apr 2, Mon, 1-4pm.
Session #2 – Jun 5 & 6, Tue/Wed, 3-4:30pm
Coupeville MS Room #106
Cost: $20 per session

Leo Club
Leadership. Experience. Opportunity. These are just a few of the rewards young people gain from participating in Leos. They also happen to be the values that create the acronym of our club name.
In total, more than 150,000 young people in 139 countries are proud to volunteer to serve others in their local communities and to call themselves Leos. These young community leaders are friendly, active and dedicated to creating new and exciting youth volunteer opportunities by participating in their local Leo clubs. Leo clubs provide youth volunteer opportunities – and are also a place to grow and have fun. Service groups are great for fulfilling senior obligations and look great on a resume! Find out more about Leo Clubs http://www.lionsclubs.org/EN/our-work/youth-programs/leo-clubs/index.php
Watch for additional information provided at school or email John Kohlmann jkohlmann@msn.com if you are interested in joining!
Ages: 8th-11th grade students
Will start this spring!


South Whidbey Parks & Recreation Programs in Coupeville

*Adult Basketball
Come out for a workout and a game of b-ball. Open to men and women 16+. For more information please contact Sarah Stuurmans, sarah3-02@yahoo.com.
Please register online through SWPRD www.swparks.org
Ages:16-Adult
May 6-Jun 24, Sun, 6:30-8:30
Coupeville MS/HS Gyms (MS gym on June 3 & 10)
Cost: $20 (includes tax) Pre register online, or $5 drop in fee (includes tax)

 
*Adult Volleyball
Enjoy a 2 hour work out while playing volleyball, improving on your skills and having fun. Open to men and women 16+. For more information contact Robyn Wynn, rawynn91@yahoo.com
Please register online through SWPRD www.swparks.org
Ages:16+
May 7-June 25, Mon, 6:30-8:30
Coupeville MS Gym
Cost: $20 (includes tax) pre-register or $5 drop in fee (includes tax)



If you’d like to keep up with CCE Programs and all school events, please visit our online public calendar http://coupeville.tandemcal.com
Or join us on Facebook